Health Check-up Packages: For Women
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Health Check-up Packages: For Women

In today’s fast-paced society, where every day is filled with activity, leaving little or no time for rest, it is essential not to neglect our health matters. This article talks about this vital aspect of women’s lives: health. We discuss health check-up packages available to women, their importance, why it is necessary, the types available, and how to choose the most essential and cost-effective package. 

Why do women need health packages?

A lot of today’s women lead a hectic life, so much so that they do not get enough time to be on top of their health conditions. They are so busy that they neglect some essential things crucial to their health, like eating healthy, sleeping adequately, and even regular exercise. They do their jobs or chores, look after their family, and may have little time for self-care. However, women must make out time for health checkups because: 

  • It is proactive – it detects health issues before they become a problem.
  • It is comprehensive – it offers a wide range of tests and checkups which an individual may not know they need.
  • The checkups are cost-effective – the sum of the included tests is cheaper than getting them as stand-alone tests.
  • It educates – this package lets the individual know about their bodies, and it informs on what they are doing right and other things they could improve on.
  • It gives an individual a fighting chance on health challenges.
  • The tests leave the individual feeling better about themselves because it helps them keep healthy.

What are some of the tests included in health packages?

health checkup packages list
Picture courtesy: Bookmerilab

Blood tests – blood samples are examined, and blood glucose, hemoglobin, and cholesterol analysis are some parameters checked. This provides vital information on the state of an individual’s health. The blood sample is also checked for sexually transmitted infections like Chlamydia, HIV/AIDS, etc.

Body composition analysis – the individual’s body is examined, and body mass index (BMI), fat, skeletal mass, muscle mass, body water, active and basal metabolic rates, etc., are assessed. The results, as well as the included advice, will lead to necessary adjustments or lifestyle changes.

Ultrasound – this is done to get a picture of an individual’s internal organs. It visualizes and alerts to abnormalities in the uterus, cervix, vagina, and pelvic floor. This test can help detect issues related to fertility and determine the steps to counter such issues.

Gynecological examinations – include an extensive examination of the genitals. Pap smears, HPV tests, and possibly colposcopy are carried out. The cervix is checked for abnormalities and infection, and the vaginal mucus is assessed. This test is very crucial in the early detection and diagnosis of cervical cancer.

Sex education and contraceptive counseling – this is done by a gynecologist, different methods of contraception are explained, and the doctor guides the individual in choosing the most suitable. Advice on maintaining a healthy sex life and steps to achieve it are also given.

Breast examination – the test is done to identify any signs of breast cancer or tumor. A gynecologist also teaches the individual how to examine on their own. Breast cancer is the commonest cancer type in women. Its early identification can mean the difference between life and death. The individual is also taught the signs which will warrant further examination of the breasts by a doctor. 

Some other tests which may be included in health packages include

  • Cardiac risk evaluation
  • Liver profile
  • Kidney profile
  • General and individual hormone profile
  • Diagnostic imaging (X-ray, mammogram, MRI, etc.)
  • Spirometry
  • Stool examination
  • Urine examination

The packages may also include consultations with specialist doctors like an ophthalmologist, a dentist, an ENT specialist, etc.

When is it advisable for women to get health packages?

Women of all ages can get health packages; however, it is essential for women over 35. Women who have experienced or are experiencing some health abnormalities should also get health packages. Some of these abnormalities include:

  • Constant fatigue
  • Sudden or unusual weight gain or weight loss
  • Hair loss
  • A history of family conditions
  • Diabetes
  • Thyroid issues
  • Lumps
  • Edema of idiopathic origins
  • Falling sick frequently
  • Depression
  • Mental health challenges
  • Growing irritated constantly.

Women who are regular smokers or drinkers are also advised to get health checkup packages.

Conclusion

It is always better to prevent an illness rather than wait for it to become a problem that requires therapy. That is the main concept of health checkup packages. For women, the need for health checkups should be emphasized since there are a lot of issues that can turn out to be problematic if not detected in their early stages. Regular health checkups can also help guide women in their daily routines to maintain a healthy lifestyle. 

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