Making an informed decision when contemplating travelling to Mexico or another country for any medical procedure is crucial. Bariatric surgeries or weight loss surgeries can expose an individual to a wide array of risks, long-term medical complications and even death. This is why it is important to know or be informed of all aspects of…
16/8 intermittent fasting is a method in which an individual stays off food and any calorie-containing drinks for 16 hours a day, consuming them within a period of 8 hours daily. It is sometimes referred to as the 16:8 plan or diet.
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